PORT PILATES ACADEMY
Master Trainer Training Program
The difference from modular training is that when all departments are completed, they have a integrity and at the end they acquire the competence to train instructors. Therefore; Instead of a certificate of attendance, a diploma of achievement is awarded at the end of the program.
It consists of 4 sections. Each section lasts 4 days. 45 days between departments. The program is completed in 6 months.
Each section as a common; It consists of resource sharing, anatomy, practical movement repertoire, theoretical department training, observation and lecture.
Until the end of the program, 500 hours of course observation and 250 hours of lectures are given.
Gains:
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To work according to Pilates principles and to introduce these principles to customers and students.
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To perform posture analysis, to know posture types and to determine posture disorders.
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Solve problems and produce effective exercise solutions for many physical situations.
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Organize private and group lessons successfully.
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To analyze and understand Pilates exercises within the framework of anatomical and biomechanical principles.
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To understand and apply the basic principles of Pilates in demonstration and teaching of exercises.
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To use all Pilates equipment.
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To prepare a comprehensive and reliable Pilates program according to the needs and objectives of the individual.
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Working with private communities.
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To teach and demonstrate a large part of the classical Pilates repertoire efficiently.
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By opening courses at beginner-intermediate and advanced levels; organizing trainings for people who want to become pilates instructors.
Chapter I
Chapter I
Training Book is submitted.
MAT START - MEDIUM AND REFORMER START
ANATOMY: BASIC INFORMATION-ANATOMY I AND II
STATUS EVALUATION
Chapter II
Chapter II
Training Book is submitted.
MAT NEXT - REFORMER MEDIUM - CADILLAC START
ANATOMY: CORE MUSCLES, BACK, BEL ABDOMINAL
EXERCISE ADAPTATION
Chapter III
Chapter III
Training Book is submitted.
REFORMER NEXT-CADILLAC MEDIUM AND ADVANCED
ANATOMY: MUSCLE BALANCE AND IMMUNITY
SUB-TERMS AND SHOULDER REGION
Chapter IV
Chapter IV
Training Book is submitted.
CHAIR - BARREL - SPINE CORRECTOR
ANATOMY: PROGRAM DESIGN
SELECTED POPULATIONS